The Signature Sports Camps Overnight Lacrosse and Field Hockey Camps at Keuka College provide more to athletes than just drills on the field. Over the past summers, we’ve seen that with elite coaches, intentional training, and an encouraging team environment, we can create the ultimate athlete and camp experience.

For the 2026 season, Signature will be building upon all of the great things established last year. Below is an overview of what to expect for your son or daughter’s overnight sports camp experience this coming summer on the beautiful Keuka Lake.

Elite Resident Coaches and Professional Guests

What makes Signature different? It starts with our resident coaches. Each one brings a deep background in playing and coaching, but more importantly, they train alongside campers; they don’t just observe. They work hard every session to level up skills, confidence, and passion. Off the field, they bring the same energy, leading games, hanging out in the dorms, and creating a community where every camper feels seen, supported, and part of something bigger.

Last summer, campers also trained alongside some of the best in the game. We were lucky to be joined by players from the Field Hockey USA National Team, the National Lacrosse League (NLL) and the Premier Lacrosse League (PLL)! Headlining Pros kick training off with small group trainings and critical learning sessions that break down the high-level techniques, strategy, and mindset that power their game. From game IQ to skill execution, our pros give campers the tools to play with confidence and creativity. Each session always ends with photos, Q&As, and autographs that leave campers inspired and ready to push their game to the next level.

Looking ahead to this summer, campers are guaranteed to see some of their favorite coaches and pros return to camp. Stay tuned for the official announcement of Pros joining us in New York, Summer 2026!

On The Field:

No matter the sport, the energy is unmatched, and the progress is undeniable. Each day, campers hit the field for two sessions. By working hard, being active, and coachable, players can go home feeling stronger, confident, and smarter on the field.

Lacrosse:

Similar to last year, throughout the week, campers will train in a mix of position-specific drills, live play, and high-pressure scenarios. Offensive work includes shooting, dodging, pick-and-rolls, and strategies for re-defending. Whether passing or grabbing a ground ball, players also work on feeling confident using their stick on the run. On the defensive side of the field, athletes focus on footwork, positioning, and pressure situations, such as 3v2s and 6v6 live play.

Field Hockey:

During Field Hockey sessions, campers have an exciting mix of core training and game play. With stick work and hand-eye coordination drills as the foundation, coaches build up to scrimmages, circle play, and strokes. A highlight from last year was a high-energy 3v3 tournament under the lights. Throughout the session, they focus on tipping on the run, defensive game strategies, and shooting mechanics.

Off the Field:

Camp isn’t camp without adventure. Each day features time at the lake to cool off, Canteen, and tons of Signature traditions and games. Each week also features a planned off-campus adventure to Watkins Glen State Park! Here, campers hike to waterfalls, explore the surrounding nature, and end with a refreshing dip in the park swimming pool. Of course, Signature Sports Camp wouldn’t be the same without evening traditions like Shark Tank, Medicine Man, Cornhole, Pool, Ping Pong, and more. These nights always bring campers closer together and keep the fun rolling after the sun sets.

Bringing it all together:

Each session wraps with s’mores, a bonfire, and lasting memories by the lake. Seeing campers who started off shy, break out of their comfort zone, meet new friends, and be totally in their element is always one of the most rewarding parts of camp.

To pull the training together, we host our iconic 3v3 tournament on the field before check-out! Campers have a blast using the new skills and techniques they learned throughout the week in a bracket-style tournament with their coaches!

Building on the success of last summer, we have another great summer planned for 2026! Secure your spot now and join us on the field!