Camp Chronicles: Stories from the Field

“Hello Muddah, hello Fadduh”… we are here to bring you all of the overnight sports camp best practices. From what to pack to what skills you’ll learn on the lacrosse, soccer, or field hockey field… our Camp Chronicles are here to give you everything you need to know to prepare for an unforgettable summer filled with core memories at Signature Sports Camp.

Two child field hockey players competing, attacker in blue jersey and defender in white jersey

Take Your Shot: Field Hockey Training at Signature’s NY Camp

Signature Sports Camps proudly introduce Field Hockey to our NY Overnight Camp at Keuka Lake, merging elite sports training with summer camp fun. Led by pros like Julianna Tornetta and experienced coaches, the program aims to boost skills and confidence, blending rigorous training with traditional camp activities for a unique summer experience.

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A group of youth lacrosse players are lined up during a drill at overnight camp

Cross-Training Benefits for Young Athletes: Beyond Lacrosse

This blog highlights the importance of cross-training for young athletes, showcasing how it prevents burnout, reduces injury risk, and enhances overall performance. Signature Sports Camps introduce hybrid lacrosse, soccer, and field hockey sessions to promote well-rounded development and cross-training opportunities in sports.

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Signature Sports Camp athletes participate in beach volleyball during an evening activity at the Florida Overnight Camp location.
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